Wellness Blog

Holistic Wellness Miami Beach

The Role of Diet In The Management Of Recurrent and Chronic Viral Issues


Herpes is not just a sexually transmitted disease! There is a whole family of viruses called “Herpesviridae” or “herpes viruses.” This family of viruses includes: A. Herpes Simplex Virus type 1 (HSV-1) B. Herpes Simplex Virus type 2 (HSV-2), C. Cytomegalovirus/CMV, D. Epstein-Barr Virus/EBV, which is also called Mononucleosis or “Mono”, E. Human Herpes Virus type 6/HHV-6, F. “Chickenpox” which is also called Herpes Zoster Varicella Virus or “Shingles.”

These viruses can significantly impact our…

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Treatment of Frozen Shoulder or Adhesive Capsulitis


Having been in the medical field since 1999, I’ve seen a lot of chronic pain.  Pain interferes with activities of daily living and makes it harder to deal with everyday stress.  Frozen shoulder is a particularly common pain problem that we can treat at Miami Beach Comprehensive Wellness Center.  Frozen shoulder is the layman’s term for “Adhesive Capsulitis.”  Adhesive Capsulitis occurs when excessive scar tissue forms in the glenohumeral joint of the shoulder, leading to a limited range of motio…

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Telomeres and Anti-Aging Medicine: Emerging Techniques To Monitor and Improve Health



I just returned from a very exciting conference presented by A4M (The American Academy of Anti-Aging Medicine) detailing the latest information about Telomere Biology!  Research in the field of anti-aging medicine has exploded in the last decade and we have reached the point where it can be applied in clinical practice for a wide variety of patients. From diabetes and hypertension to autoimmune disease and cancer, these principles have been shown to be helpful.  It is also for individuals w…

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At MBCWC, holistic health care is just the beginning. We are complementary healers focused on whole-patient care.


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